Local Fitness Activities and Classes in Queens, NY
Tired of the same old treadmill and benchpress routine at your local gym? Well, going to the gym can actually be fun. Get your gear and amp up your gym routine today in Queens, New York!
There are nowadays increasingly more places (and increasingly more ways) to get fit, and Queens offers some great services to its community! If you’re stuck going to the same Planet Fitness every weekend, here’s your sign to try something new.
Here are some fantastic ways to stay fit (and also enjoy the process somewhat):
Yoga at Perfect Posture Pilates.
https://perfectposturepilates.com/
23-08 30th Ave 3rd floor Astoria, NY 11102
Perfect Posture Pilates, specializing in Restorative Yoga, is a soothing practice that focuses on breathing and relaxation in the mind and the body. Class is mainly gentle poses, and guided breath practices that keeps restless minds relaxed throughout. Class sizes are small and it sounds like a great way to end a stressful week!
CAPOEIRA DANCE at Dendê Arts.
37-24 24th St Ste 211 Queens, NY 11101
Capoeira is a form of Brazilian art that encompasses elements of martial arts, dance, music and acrobatics. Capoeira is a demanding but very rewarding way to exercise your body! The movements in the dance help challenge students to develop their creativity, enhance performance and strength, as well as practice self-expression. These classes are great for people who don’t like repetitive workouts but still want a killer one!
BOULDERING at Brooklyn Boulders - Queens Bridge.
23-10 41st Ave, Long Island City, NY 11101
If you love bouldering and rock climbing, this is the place for you. With a few other locations scattered throughout NYC, Brooklyn Boulders is really the best at its game. And this new Queens location is unlike any others. Boasting a 25,000 square foot facility, this location is located on the lower floors of a residential high-rise building, which makes for a climbing experience unlike any other. In addition, Brooklyn Boulders also houses a gym on the lower level, so if you thought rock-climbing wasn’t enough, you can also get your fix downstairs!
STRIKING at Ginja Ninja Athletics.
https://www.ginjaninjaathletics.com/
36-5 20th Ave Fl 2 Astoria, NY 11105
A combination of kickboxing, boxing, and karate, this is sure to get you sweating in no time! It’s a very fun workout and the instructors really know how to keep it interesting by changing the routine up every so often. Whether you want to learn how to fight, or simply stay fit, Ginja Ninja Athletics will hand you the resources to accomplish your goals.
Parkour NYC
http://parkour-nyc.com/pknyc-spot-map
“Our mission is to improve the lives of New Yorkers by creating safe spaces with the city for its practitioners. To increase awareness about the Parkour NYC community and to further the physical fitness and mental freedom of NYC's youth. We provide a safe and friendly community for anyone looking to start Parkour training in New York City. “
Whether it’s rock climbing, muscle-building, cycling, or boxing, Queens is armed with all of the resources to deliver you the best workout where you’re located!
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